Support Heart Health With Red Yeast Rice And CoQ10

admin OptiChoice

Famous author, blogger, and speaker, Michael Hyatt once said, “It is not your experience, knowledge, or skills. Your heart is your most important leadership tool.” He sounded true, not only figuratively, but also matter-of-factly; when he voiced this quote. Without a second thought, your heart is a life-maintaining organ. A healthy heart means a healthy life. But, is it easy …

Does Vitamin D Prevent Diabetes? New Study Aims To Find Out.

admin Wellness

The National Institutes of Health is funding a huge, multi-site, multi-year double-blind, placebo-controlled clinical trial to determine if vitamin D supplements may help definitively prevent or delay onset of diabetes type II in approximately 2,500 adults who are at high risk of developing the disease. The researchers’ mission is to discover if vitamin D3 (also known as cholecalciferol) is capable …

Testing Yourself For Vitamin D Deficiency

admin Wellness

Undeniably, you have heard a spate of reports about how vital Vitamin D is for overall and specific health, during the past couple of years. No doubt, many of you are taking it every day right now. But how do you know you’re getting enough from your vitamin D supplement? According to the Vitamin D Council, Vitamin D is vitally …