LATEST POSTS

Breast Health & Omega 3

Breast Health & Omega 3 EFAs: More Effective Than Eating Fish

admin Wellness

 

Breast Health If you’re a woman concerned about breast health and you can’t stomach the taste of fish. Ensure you take fish oils (EPA and DHA). And if you do like fish, you’ll still want to take EPA/DHA supplements. Here’s why. In a meta-analysis (study of studies) in the British Medical Journal, researchers investigated the association between consumption of fish …

The Truth About Vitamin E

Omega 3: Researchers Love Studying Omega 3 EFAs

admin Wellness

 

Omega 3 Only aspirin has a higher number of clinical studies focusing on its powers. There are in excess of 20,000 research papers on Omega 3 EFAs (DHA and EPA alone or in combination) on Pubmed. The respository of clinical research. In a 12-month span between May 2012 and May 2013, there were more than 150 human clinical trials involving …