Heart Failure Risk Study found an association for middle-aged people. But experts stress that heavy drinking is never healthy do help reduce heart failure risk. Having a drink each day might help lower a middle-aged person’s odds for heart failure, a new study reveals. The investigation suggests that men in their 40s, 50s and 60s. Who drink as much as …
Prolonged High Cholesterol Many folks in their 30s and 40s chow down on burgers, fried chicken and other fatty foods without fear. So figuring they have years before they need to worry about their prolonged high cholesterol levels. But new research reveals that long-term exposure to even slightly higher cholesterol levels can damage a person’s future heart health and other …
Want to speed up your metabolism and lose weight? And are you tired of fad diets and endless cardio sessions? If so, it’s time to change your lifestyle habits. Because your metabolism is influenced by several factors, such as your age, genetics, activity levels, hormones, and stress. So, the higher your metabolic rate, the more calories you burn at rest. …
Omega-3 fatty acids are classed as essential fatty acids, which are vital for our health. They are good for the heart as they decrease the risk of arrhythmias, lower triglyceride levels and blood pressure, and prevent plaque from clogging in the arteries. The American Heart Association recommends eating fish at least two times a week. Fish is considered a rich …
There is no end to how beneficial red yeast rice supplement can be for people looking to cut down on their cholesterol levels. And have increase heart health. Made from the extract of a naturally occurring substance. It isn’t accompanied by the harsh effects that other artificially made supplements usually have. Still, it is important to exercise caution when buying …
