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Breast Health & Omega 3 EFAs: More Effective Than Eating Fish

admin Wellness

If you’re a woman concerned about breast health and you can’t stomach the taste of fish, ensure you take fish oils (EPA and DHA). And if you do like fish, you’ll still want to take EPA/DHA supplements. Here’s why. In a meta-analysis (study of studies) in the British Medical Journal, researchers investigated the association between consumption of fish and omega …