Red Yeast Rice Your heart is the wellspring of your life. And you owe it to yourself to make it healthy. Because, the abundance of cholesterols in the body is an enemy of your heart. So if you want to have a healthy heart. You should have a check on cholesterols in your body. Especially LDL (low-density lipoprotein or bad …
Omega-3 Fatty Acid Before turning to any health supplement that promises great results. You should do the required research. To make sure that these claims are right. With the proposed benefits, a supplement should also not have an adverse impact on your health. So, you have to be sure of both positive and negative sides of a supplement prior to …
Red Yeast Rice Famous author, blogger, and speaker, Michael Hyatt once said, “It is not your experience, knowledge, or skills. Your heart is your most important leadership tool.” He sounded true, not only figuratively, but also matter-of-factly; when he voiced this quote. Not talking specifically about Red Yeast Rice. Without a second thought, your heart is a life-maintaining organ. A …
Chocolate and Heart Health Many of us happily know by now that a little dark chocolate goes a long way. Not only does it make us feel good, it is good for our bodies as well. Cocoa and dark chocolate specific flavanols (a type of antioxidant family) that has been shown in studies to support healthy blood pressure and healthy …
Best CoQ10 Coenzyme Q10 not only has a pretty cool name (CoQ10). It is one of the most powerful health-promoting supplements on the market. In fact, there are thousands of studies showing its positive influence on energy. Specifically as energy relates to cardiovascular wellness. More recent research has shown that CoQ10 supplementation supports healthy cholesterol levels and thus may reduce …
Eating Walnuts According to researchers in Germany. Walnuts are great for the heart (and tasty, too). Because in a new study published in the peer-reviewed journal Metabolism. The scientific team gave study participants. Who were healthy men and women. 1.5 ounces of walnuts to eat daily for eight weeks. The team checked the participants’ levels of LDL cholesterol and apolipoprotein …
Nutritional Supplements When you are looking for nutrition and wellness solutions. It is always better to go for Nutritional Supplements. Which are tested for safety, effectiveness, and purity. With the health and wellness industry making huge strides to offer products that provide fast results. You may end up buying products that do compromise a bit on the quality. However, if …
Heart Attack Rates MONDAY, July 21, 2014 (HealthDay News) — Despite recent advances in preventing heart attacks among U.S. seniors. Those gains don’t seem to have occurred among middle-aged adults — especially women, a new study reports. Heart attack hospitalization rates among young and middle-aged adults have remained stable during the previous decade. Even as seniors of Medicare age experienced …
Obesity The heart disease and diabetes that often accompany obesity. So, may rob people of almost a decade of life. And close to two decades of a healthy life. Canadian researchers report. “Not only is excess body weight associated with a significant reduction in life expectancy. But with an even greater reduction in healthy life years.” said lead researcher Dr. …
Heart-Healthy Nuts Nutrition experts advocate including nuts in a heart-healthy diet. But a new study finds that about 60 percent of Americans don’t consume these foods on a daily basis. The study, released Dec. 17 by the U.S. Centers for Disease Control and Prevention in the NCHS Data Brief. Found that about 38 percent of American adults ate nuts each …
